mad prac todae was sooo inspiring. i gotta learn hw to train my body. haha. we learnt flares. my abs is so fuckin weak. :S so todae onwards, i got my own training routin to follow EVERYDAY!
1.) Inclined Pushups 20*3
2.) Abs training 40*3
3.) 6-step 20*3
4.) Hold baby freeze for 1 min
5.) Hold chair for 1 min
6.) Baby to head stand 10 times
shit everytime i wanna blog then i forget what i wanna say. haha. and john shared his runescape acct wit me todae. lol. i played for 5 mins then i became quite sick and jus logged out. :S
man! i <3 bboying.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment